Past. Present. Future (part 2)

Staying in the present is something I have to consciously work on. I naturally worry and sit in the future. I get a lot of anxiety 😣 about setting up a perfect present to make the future better. Stopping and smelling the roses 🌹 is easier on some days, harder on others. Finding the joy in your present is an amazing gift and skill to possess. 🙏🏻

This is even more important as it pertains to relationships.♥️ So many of us bring our past relationships into the now. And/or we get consumed with what the future holds in the relationship. Staying in the moment and enjoying it for what it is takes work! 💪🏼

How do you stay present in your own life and not get stuck in the past or the future? How do you enjoy the NOW?

Kira MamulaComment